Data migration help needed

[Semper Fi]

Your phpBB Version: 2.0.22
phpBB Type: phpBB / IMPortal
MODs: No
Your knowledge: Basic Knowledge
Board URL: http://www.rgclanhome.net/boards

PHP Version: 2.0.22
MySQL Version: MySQL version 4.1.21-standard


What was done before the problem appeared?



What was done to try to solve the problem?




De.scription and Message

i wanted to move all the threads and replies from old board ( also phpbb 2.0.22 ) to my integramod installation.

how would i do this?

would like to migrate the member list as well if possible.