ACP Index Page Lagging Out

[.QUACK.Major.Pain]

Your phpBB Version: 2.0.
phpBB Type: Integramod 141
MODs: No
Your knowledge: Beginner
Board URL: http://www.myfriendareyourfriends.com

PHP Version:
MySQL Version:


What was done before the problem appeared?



What was done to try to solve the problem?




De.scription and Message

I found on all my sites using integrmod, the ACP index pages are lagging out.
The problem seems to be the only thing I see changed.
The Version Information block.

Meesage:

Your installation does not seem to be up to date. Updates are available for your version of phpBB, please visit http://www.phpbb.com/downloads.php to obtain the latest version.
The latest available version is phpBB 0.0.0. You are running phpBB 2.0.22.

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When clicking on the update link, says site is under maintenance.
Are we looking at a future update? Is this message and lag expected to clear up or should it be turned off or disabled?

[CaNNon]

I get the message to but no lag issues?

[.QUACK.Major.Pain]

I'm having very slow index page load and when doing other things within ACP, seem to be slightly slow.
Don't think the 2 are related, but takes sometimes up to a minute to load the index page.
I think it's because it's trying to communicate with a site that is presently offline.
Like when trying to load a page in browser and you get the page can not be displayed message.
Similiar actions. Slow load.