MySql Overload

Just found my site suspended because of MySql overload.
The reply I got:
The problem was MySQL usage, pushing through at about 27qps, which is somewhat excessive.
Site that was the issue http://www.aaquacks.com
Page stats:
Portal: [Page generation time: 0.6567s (PHP: 57% | SQL: 43%) | SQL queries: 64 | GZIP enabled | Debug on]
Forum: [Page generation time: 1244720341.02s (PHP: 100% | SQL: 0%) | SQL queries: 109 | GZIP enabled | Debug on]
Things I do notice, PHP is always 100%. I asked before with no reply.
SQL queries on forum page 109.
I think I will have to thin put some of the ads maybe?
Or is it something else.
I will look up the previous SQL suggested fix and apply it.
The reply I got:
The problem was MySQL usage, pushing through at about 27qps, which is somewhat excessive.
Site that was the issue http://www.aaquacks.com
Page stats:
Portal: [Page generation time: 0.6567s (PHP: 57% | SQL: 43%) | SQL queries: 64 | GZIP enabled | Debug on]
Forum: [Page generation time: 1244720341.02s (PHP: 100% | SQL: 0%) | SQL queries: 109 | GZIP enabled | Debug on]
Things I do notice, PHP is always 100%. I asked before with no reply.
SQL queries on forum page 109.
I think I will have to thin put some of the ads maybe?
Or is it something else.
I will look up the previous SQL suggested fix and apply it.